The 7 types of rest

Cheeky Run Club 🍌

Jul 1

16

2

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Welcome to my restful journey 😌

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2 Comments

Sasha

Jul 3

You may have come across it in your research, but Julia Baird's book Phosphorescence is all about the practice of finding 'awe'!

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ohhh great rec thank you!!

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The 7 types of rest